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Katie Roberts

Self-Empowerment Coach, Artist

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YOU ARE A CREATIVE​

if you want to create something new

in any area of your life.

​

If you feel stuck in what you're

trying to create

or if you feel like you aren't

creating the life you want to lead,

I can guide you

towards & help you rediscover,

reclaim & act from your own

​

Self-Agency & Self-Empowerment

​

  In my sessions, I act as a catalyst

that guides you to:
​

  • understand and overcome "stuckness" and resistance...

  • know when you are - and aren't - leading your life from your own sense of Self...

  • gain clarity in decisions you need to make, no matter how big or small...

  • start achieving your creative goals...

  • develop - and discover - your unique, creative Self...

  • begin to envision, create, and walk​           your own authentic path...

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If you have found your way here, odds are you have a creative spirit or feel that inner gnawing to create something more aligned for your life.​..and yet...
 

  • do you still experience roadblocks or get easily triggered when trying to create...anything?

  • when you go to access your creativity, do you feel so much resistance, fear, or self-doubt, that you shut down?

  • do you find yourself reacting to people and situations from a place that doesn't feel like your highest, most authentic self?

  • do you have a hard time creating something new in your life...or completing things you started?

  • are you at a point in your life or career where you aren't satisfied with what you've already created?

  • do you have a nagging feeling that you aren't fully creating, let alone walking, your path?​

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Welcome to Indigo Inward

 

As a Self-Empowerment Coach - who uses Internal Family Systems (IFS) techniques, guided meditation, energy work, journaling, grounding tools, and more - I’m so glad you're here. 

​

My focus tends to be in the area of creativity, but my work can lead you to discover your own Self-Empowerment in any area of

your life where you sense a loss of power -

a sense of being disconnected from your authentic Self.

 

Even if you don’t call yourself an "artist", you probably have an area in your life where you have yet to create it so that it feels more aligned with you. You may feel like you can’t seem to "get it right". Perhaps you're finding it hard to conjure up the courage to begin.

Or you could be in the middle of a project that you just

can’t seem to finish. 

​

This stuck place is the moment where my
coaching and guiding experience work.
​​​​​

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My IFS-informed work guides you towards:

​

  • releasing resistance, fear, and self-doubt and getting unstuck

  • finding and strengthening your relationship with your own creative voice

  • walking your unique creative path

  • developing an authentic sense of self-compassion - and cease wasting energy with self-criticism

  • identifying inner parts of yourself that need attention and understanding

  • learning to ground yourself and transform the triggers that are holding you back

  • accessing and leading life more and more from the core, innate, authentic part of you that IFS calls the authentic “Self”

  • connecting you to your own inner wisdom

  • creating a richer, more wholehearted life from a place of courage, compassion, calm, and clarity

  • learning my techniques so that you can
    use them for yourself in the future​

​​

The wonderful truth, that I know deep down, is:
​

 I don't have your answers...but you do.​

​

My work gives you tools and guidance to access your own agency - already inside you - so you can create from a confident, centered Self.

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The work we do in my sessions helps your stuck places start to dissolve and your own answers begin to naturally surface.
You'll start having more and more access to your inner confidence, curiosity, authentic creativity...to your Self.

​

I look forward to working with you and watching you

rediscover, reclaim, and strengthen your own inner

                                                      Self-Empowerment.​

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